As the holiday season is upon us, we find ourselves reflecting on the past year and those who have helped to shape our business. We want to say thank you to all of our clients who have made 2017 another … Read More
Monthly Archives: December 2017
Combating Back Pain With Exercise
Daily physical activity can help boost your mood, reduce the risk of chronic disease, help maintain a healthy body weight, relieve muscle tightness causing pain, and improve muscular strength providing support to your joints and bones. Surprisingly, approximately only 20% … Read More