Treating Neck Pain with Physiotherapy

The neck is the most flexible part of the spine. However, neck pain affects up to 10% of the general population. The pain can be a sharp or a dull muscular ache, and can often severely limit the mobility of … Read More

What Causes Golfer’s Elbow and how you can Treat it

Golfer’s elbow, also known as medial epicondylitis, is a form of tendonitis causing pain on the inner portion of the elbow. Less common than its counterpart, tennis elbow, only a small percentage of those that suffer from golfer’s elbow play … Read More

Causes Of Shoulder Pain and How You Can Treat It

Shoulder pain is one of the most common reasons individuals seek physiotherapy treatment. The shoulder is the most mobile joint in the human body. However, due to its high degree of mobility, the shoulder is also the most unstable joint … Read More

Herniated-Disc

What is a Herniated Disc & how can you treat it?

What is herniated disc? The human spine is composed of 33 vertebrae. Each vertebrae is made up of a hard casing that protects the jelly-like nucleus of the spinal disc. As we age and due to various injuries, this hard … Read More