Addition of Brydget van Lankveld, Manual Osteopath

We are thrilled to announce that not only is Brydget van Lankveld joining our team, but, also, that we now offer Osteopathy. Brydget became interested in Osteopathic Manipulative Treatment after seeking a variety of manual therapy options for postural corrections. … Read More


What are tension headaches, what causes them, and how can they be treated?

According to various studies, tension headaches affect 30-80% of the general population. They are the most common type of headache in adults. A tension headache is often described as a pressure or squeezing around the forehead, back of the head, … Read More

TMJ Syndrome

TMJ syndrome refers to pain or dysfunction of the temporomandibular joint. It affects only 5-12% of the general population. The temporomandibular joint, or TMJ, connects the jaw to the skull bone. Each person has two temporomandibular joints on either side … Read More

Holiday Wishes

As the holiday season is upon us, we find ourselves reflecting on the past year and those who have helped to shape our business. We want to say thank you to all of our clients who have made 2017 another … Read More

What is Fibromyalgia, what causes it and how can Physiotherapy help?

Fibromyalgia affects approximately 5% of the general population. Categorized as a chronic pain disorder, fibromyalgia causes pain, stiffness, and tenderness throughout the joints, muscles, and tendons, without apparent inflammation or injury. Despite the common opinion that there is no cure, … Read More

Treating Neck Pain with Physiotherapy

The neck is the most flexible part of the spine. However, neck pain affects up to 10% of the general population. The pain can be a sharp or a dull muscular ache, and can often severely limit the mobility of … Read More

What Causes Golfer’s Elbow and how you can Treat it

Golfer’s elbow, also known as medial epicondylitis, is a form of tendonitis causing pain on the inner portion of the elbow. Less common than its counterpart, tennis elbow, only a small percentage of those that suffer from golfer’s elbow play … Read More

Causes Of Shoulder Pain and How You Can Treat It

Shoulder pain is one of the most common reasons individuals seek physiotherapy treatment. The shoulder is the most mobile joint in the human body. However, due to its high degree of mobility, the shoulder is also the most unstable joint … Read More


What is a Herniated Disc & how can you treat it?

What is herniated disc? The human spine is composed of 33 vertebrae. Each vertebrae is made up of a hard casing that protects the jelly-like nucleus of the spinal disc. As we age and due to various injuries, this hard … Read More