What Causes Golfer’s Elbow and how you can Treat it

Golfer’s elbow, also known as medial epicondylitis, is a form of tendonitis causing pain on the inner portion of the elbow. Less common than its counterpart, tennis elbow, only a small percentage of those that suffer from golfer’s elbow play … Read More

Causes Of Shoulder Pain and How You Can Treat It

Shoulder pain is one of the most common reasons individuals seek physiotherapy treatment. The shoulder is the most mobile joint in the human body. However, due to its high degree of mobility, the shoulder is also the most unstable joint … Read More